It's a lot harder than it sounds. Those selected for the challenge will not only have to swear off their phones for the day, but television, gaming, computers, smart watches and smart home devices (think smart speakers) are also off limits. The good news is the company says microwaves are ok...lololol.
Remember, you have to be chosen for this challenge, so lets get you the hook up. Here is the link for more. Do you think you could go 24 hours tech free? More here!