Getting up in the morning is never easy, but once folks finally get out of bed they usually have a daily routine that helps get them going, and a new poll reveals what most people consider a must for a perfect mornings.
A new survey finds that 52% of Americans say coffee is an essential part of their morning routine. But caffeine isn’t the only thing important to folks each A.M. Other essentials for a perfect morning include:
- Tasty breakfast (41%)
- Exercise (40%)
- Meditation (36%)
- Watch the news (33%)
- Read the news (31%)
- Listen to a podcast (27%)
- Have a juice (26%)
- Yoga (24%)
But while all these sound great, it seems pretty apparent that a lot of people fail to achieve that perfect morning each day. In fact…
- 65% of people wish they had more control of their mornings,
- 77% say their mornings are busy.
- 20% admit they are always rushing to get out the door each morning.
Source: SWNS Digital